Nearby Cities

Lawrenceburg (11.38 mi)
Versailles (12.87 mi)
Georgetown (17.08 mi)
Shelbyville (19.03 mi)

Nearby Zip Codes

40601 (2) (4 mi)
40383 (1) (13.54 mi)
40342 (2) (13.68 mi)
40324 (3) (16.91 mi)
40065 (5) (19.39 mi)
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Health Club Frankfort, KY

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Health Club Frankfort, KY

Find a health club in Frankfort, KY to help you get fit.

Results for Frankfort, KY

  • Kids Place

    Distance: 26.03 mi
    3992 West Tiverton Court
    Lexington, KY 40503
  • Kingland Fitness

    Distance: 26.03 mi
    252 E High St
    Lexington, KY 40507
  • Ladies Workout Express

    Distance: 26.03 mi
    4101 Tates Creek Centre D
    Lexington, KY 40517
  • Lake Ellerslie Fishing Club No 4

    Distance: 26.03 mi
    3720 Richmond Rd
    Lexington, KY 40509
  • Lansdowne Club

    Distance: 26.03 mi
    3200 Lansdowne Dr
    Lexington, KY 40502
  • Lexington Athletic Club

    Distance: 26.03 mi
    3992 W Tiverton Ct
    Lexington, KY 40503
  • Lexington Horsemen

    Distance: 26.03 mi
    410 W Vine St Ste 103
    Lexington, KY 40507
  • Lexington Ice & Recreation Center the

    Distance: 26.03 mi
    560 Eureka Springs Dr
    Lexington, KY 40517
  • Lexington Patient Education

    Distance: 26.03 mi
    2101 Nicholasville Rd
    Lexington, KY 40503
  • Marriott Griffin Gate Resort & Golf Club

    Distance: 26.03 mi
    1800 Newtown Pike
    Lexington, KY 40511
  • Mecca

    Distance: 26.03 mi
    209 N Limestone
    Lexington, KY 40507
  • Pilates Place

    Distance: 26.03 mi
    2573 Richmond Road
    Lexington, KY 40509
  • Posh Salon & Spa

    Distance: 26.03 mi
    2573 Richmond Rd
    Lexington, KY 40509
  • Posh Salon & Spa @ The French Qer

    Distance: 26.03 mi
    2573 Richmond Road
    Lexington, KY 40509
  • Powerhouse Gym II

    Distance: 26.03 mi
    151 W Zandale Dr
    Lexington, KY 40503
  • Powerhouse Gym of Lexington

    Distance: 26.03 mi
    151 W Zandale Dr
    Lexington, KY 40503
  • Promatx-Fitness Specialists & Massage Therapists

    Distance: 26.03 mi
    151 W Zandale Dr
    Lexington, KY 40503
  • Rabbit Run Recreation Center

    Distance: 26.03 mi
    1920 Fort Harrods Dr
    Lexington, KY 40503
  • Shapes Fitness Center

    Distance: 26.03 mi
    Village East
    Lexington, KY 40507
  • Shapes Fitness Center

    Distance: 26.03 mi
    3220 Nicholasville Rd Ste 137
    Lexington, KY 40503
  • Shapes Fitness Centers Inc

    Distance: 26.03 mi
    1575 Winchester Rd
    Lexington, KY 40505
  • Sin the

    Distance: 26.03 mi
    282 Gold Rush Rd
    Lexington, KY 40503
  • Sinthe' Karate School

    Distance: 26.03 mi
    282 Gold Rush Road
    Lexington, KY 40503
  • Smoothie King

    Distance: 26.03 mi
    2909 Richmond Rd
    Lexington, KY 40509
  • Sports Blast Lexington

    Distance: 26.03 mi
    404 Sporting Ct
    Lexington, KY 40503
  • University Club of Kentucky

    Distance: 26.03 mi
    4850 Leestown Rd
    Lexington, KY 40511
  • YMCA of Central Kentucky

    Distance: 26.03 mi
    381 W Loudon Ave
    Lexington, KY 40508
  • YMCA of Central Kentucky - High Street Branch

    Distance: 26.03 mi
    239 East High Street
    Lexington, KY 40507
  • YMCA of Central Ky

    Distance: 26.03 mi
    380 W Loudon Ave
    Lexington, KY 40508
  • Yoga Health & Therapy Center

    Distance: 26.03 mi
    322 West 2nd Street
    Lexington, KY 40507
  • Contour Express

    Distance: 27.5 mi
    979 South Main Street
    Nicholasville, KY 40356
  • Contours Express

    Distance: 27.5 mi
    979 S Main Street
    Nicholasville, KY 40356
  • Curves for Women

    Distance: 27.5 mi
    705 Edgewood Drive
    Nicholasville, KY 40356
  • Golf Club of the Bluegrass

    Distance: 27.5 mi
    6000 Harrodsburg Rd
    Nicholasville, KY 40356
  • Kentucky Indoor Soccer & Sports

    Distance: 27.5 mi
    190 Computrex Dr
    Nicholasville, KY 40356

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer