Nearby Cities

Mount Pros... (2 mi)
Arlington ... (2.26 mi)
Wheeling (3.06 mi)
Rolling Me... (3.95 mi)
Buffalo Grove (4.04 mi)

Nearby Zip Codes

60070 (2) (0.65 mi)
60056 (9) (2.07 mi)
60004 (16) (2.11 mi)
60090 (8) (2.66 mi)
60005 (17) (3.06 mi)
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Health Club Prospect Heights, IL

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Health Club Prospect Heights, IL

Find a health club in Prospect Heights, IL to help you get fit.

Results for Prospect Heights, IL

  • Curves for Women

    Distance: 11.08 mi
    4701 North Cumberland Avenue Suite 11
    Norridge, IL 60706
  • Figures Inc

    Distance: 11.08 mi
    5110 N Harlem Ave
    Harwood Heights, IL 60706
  • Norridge Park District Pool

    Distance: 11.08 mi
    4631 N Overhill Ave Ste 1
    Norridge, IL 60706
  • World Gym

    Distance: 11.08 mi
    4212 N Harlem Ave
    Norridge, IL 60706
  • 10 Points

    Bodies By Bruno

    Distance: 11.12 mi
    1515 Sheridan Rd
    Wilmette, IL 60091
  • Athletic Training Center of Wilmette

    Distance: 11.12 mi
    1211 Washington Ave
    Wilmette, IL 60091
  • Athletic Training Ctr Wilmette

    Distance: 11.12 mi
    1211 Washington Ave
    Wilmette, IL 60091
  • Center of Creative Dance

    Distance: 11.12 mi
    1209 Wilmette Ave
    Wilmette, IL 60091
  • Chicago Home Fitness

    Distance: 11.12 mi
    Edens Plz
    Wilmette, IL 60091
  • Curves-Wilmette

    Distance: 11.12 mi
    Closed
    Wilmette, IL 60091
  • David M Murdoch & Assoc

    Distance: 11.12 mi
    1200 Central Ave Ste 305
    Wilmette, IL 60091
  • Equilibrium Centre Llc

    Distance: 11.12 mi
    400 Linden Ave Frnt
    Wilmette, IL 60091
  • Lifetime Fitness

    Distance: 11.12 mi
    135 Skokie Blvd
    Wilmette, IL 60091
  • Murdoch David M & Assoc

    Distance: 11.12 mi
    1200 Central Ave Ste 305
    Wilmette, IL 60091
  • North Shore Racquet Club

    Distance: 11.12 mi
    2035 Pioneer Lane
    Wilmette, IL 60091
  • North Shore Yoga & Fitness

    Distance: 11.12 mi
    1233 Green Bay Road
    Wilmette, IL 60091
  • Personal Fitness Training Ltd

    Distance: 11.12 mi
    350 Linden Avenue
    Wilmette, IL 60091
  • Pilates Central Donna Byrn Pt

    Distance: 11.12 mi
    1159 Wilmette Ave
    Wilmette, IL 60091
  • Redefined Fitness

    Distance: 11.12 mi
    1211 Washington Avenue
    Wilmette, IL 60091
  • Sheridan Shore Yacht Club

    Distance: 11.12 mi
    20 Harbor Dr
    Wilmette, IL 60091
  • The Wellness Centre Fitness Studio & Day Spa

    Distance: 11.12 mi
    400 Linden Ave Frnt
    Wilmette, IL 60091
  • Wellness Centre Inc

    Distance: 11.12 mi
    400 Linden Ave
    Wilmette, IL 60091
  • Wilke Daniel Dr

    Distance: 11.12 mi
    809 Ridge Rd
    Wilmette, IL 60091
  • Wilmette Hockey Assoc

    Distance: 11.12 mi
    2300 Old Glenview Rd
    Wilmette, IL 60091
  • Bally Total Fitness

    Distance: 11.31 mi
    3220 Touhy Ave
    Skokie, IL 60076
  • Crystal Morales

    Distance: 11.31 mi
    8056 Kilpatrick Ave
    Skokie, IL 60076
  • Curves for Women

    Distance: 11.31 mi
    4546 Oakton Street # 48
    Skokie, IL 60076
  • Diamond Clubs Group Llc

    Distance: 11.31 mi
    7234 Laramie Ave
    Skokie, IL 60077
  • Elite Martial Arts & Fitness Inc

    Distance: 11.31 mi
    4001 Golf Rd
    Skokie, IL 60076
  • Elite Personal Training

    Distance: 11.31 mi
    9155 Samoset Trl
    Skokie, IL 60076
  • Evanston Golf Club

    Distance: 11.31 mi
    4401 Dempster St
    Skokie, IL 60076
  • Exploritorium

    Distance: 11.31 mi
    4701 Oakton St
    Skokie, IL 60076
  • Feeling Good Personal Wellness Programs

    Distance: 11.31 mi
    8218 Kildare Ave
    Skokie, IL 60076
  • Life Time Fitness

    Distance: 11.31 mi
    5300 Old Orchard Rd
    Skokie, IL 60077
  • Mayer Kaplan Fitness Center

    Distance: 11.31 mi
    5050 Church St
    Skokie, IL 60077
  • Mayer Kaplan Jewish Community Center

    Distance: 11.31 mi
    5050 Church St
    Skokie, IL 60077
  • My Gym Childrens Fitness Cntr

    Distance: 11.31 mi
    9446 Skokie Blvd
    Skokie, IL 60077
  • New Fitness Center

    Distance: 11.31 mi
    5050 Church St
    Skokie, IL 60077
  • North Shore Day Spa

    Distance: 11.31 mi
    4711 Golf Rd
    Skokie, IL 60076
  • Pace Fitness

    Distance: 11.31 mi
    8056 Lincoln Ave
    Skokie, IL 60077
  • Pace Fitness Center For Women

    Distance: 11.31 mi
    8056 Lincoln Ave Lowr
    Skokie, IL 60077
  • Sports Park Driving Range & Adventure Golf

    Distance: 11.31 mi
    3459 Oakton St
    Skokie, IL 60076
  • United Studio of Self Defense

    Distance: 11.31 mi
    7135 Central Ave
    Skokie, IL 60077
  • V I P Spa

    Distance: 11.31 mi
    3701 Dempster St
    Skokie, IL 60076
  • Curves For Women

    Distance: 11.6 mi
    1250 West Lake Street
    Addison, IL 60101
  • Dupage County Forest Preserve

    Distance: 11.6 mi
    4N250 Wood Dale Rd
    Addison, IL 60101
  • Falcon's Soccer Club

    Distance: 11.6 mi
    525 W Lake St
    Addison, IL 60101
  • Millenium Fitness Inc

    Distance: 11.6 mi
    1445 W Lake St
    Addison, IL 60101
  • Northeast Dupage Special Recreation

    Distance: 11.6 mi
    1770 W Centennial Pl
    Addison, IL 60101
  • Planet Fitness

    Distance: 11.6 mi
    1445 West Lake St
    Addison, IL 60101

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer