Nearby Cities

Robbins (2.5 mi)
Palos Heights (2.98 mi)
Oak Lawn (3.07 mi)
Chicago Ridge (3.07 mi)
Blue Island (3.13 mi)

Nearby Zip Codes

60803 (3) (0.09 mi)
60655 (3) (2.06 mi)
60445 (6) (2.28 mi)
60482 (5) (2.33 mi)
60463 (4) (2.55 mi)
> View More
Add Listing

Health Club Alsip, IL

Find

Health Clubs

In Your Area
Enter or

Health Club Alsip, IL

Find a health club in Alsip, IL to help you get fit.

Results for Alsip, IL

  • Megaplex the

    Distance: 11.34 mi
    15301 S Bell Rd
    Homer Glen, IL 60491
  • Shapexpress

    Distance: 11.34 mi
    14108 South Bell Road
    Homer Glen, IL 60491
  • Bally Total Fitness

    Distance: 11.41 mi
    1500 Torrence Avenue
    Calumet City, IL 60409
  • Cal City Quads GYMN Inc

    Distance: 11.41 mi
    745 Torrence Avenue
    Calumet City, IL 60409
  • Childrens Health & Executive Club

    Distance: 11.41 mi
    2020 River Oaks Drive
    Calumet City, IL 60409
  • Curves

    Distance: 11.41 mi
    1080 Sibley Boulevard
    Calumet City, IL 60409
  • Curves International

    Distance: 11.41 mi
    1080 Sibley Blvd
    CALUMET CITY, IL 60409
  • J J Lewis Consulting

    Distance: 11.41 mi
    1459 Ring Rd
    Calumet City, IL 60409
  • Memorial Recreation Center

    Distance: 11.41 mi
    612 Wentworth Ave
    Calumet City, IL 60409
  • Nina-Nurturing Individuals Needing Assistance

    Distance: 11.41 mi
    2020 River Oaks Drive
    Calumet City, IL 60409
  • Quads

    Distance: 11.41 mi
    745 Torrence Ave
    Calumet City, IL 60409
  • Quads Gym Inc

    Distance: 11.41 mi
    745 Torrence Ave
    Calumet City, IL 60409
  • Ratio 1 To 1

    Distance: 11.41 mi
    2040 River Oaks Dr
    Calumet City, IL 60409
  • Sandridge Fitness Center

    Distance: 11.41 mi
    600 Oglesby Ave
    Calumet City, IL 60409
  • Sandridge Fitness Ctr

    Distance: 11.41 mi
    600 Oglesby Ave
    Calumet City, IL 60409
  • Sandridge Recreation Center

    Distance: 11.41 mi
    600 Oglesby Ave
    Calumet City, IL 60409
  • Bally Total Fitness

    Distance: 11.47 mi
    4701 Lincoln Mall Dr
    Matteson, IL 60443
  • -10 Points

    Crystal Health Spa

    Distance: 11.47 mi
    4437 Lincoln Hwy
    Matteson, IL 60443
  • Jenny Craig Weight Loss Centres

    Distance: 11.47 mi
    4159 Lincoln Hwy
    Matteson, IL 60443
  • 10 Points

    Oasis Womens Fitness & Spa

    Distance: 11.56 mi
    355n S La Grange Rd
    La Grange, IL 60525
  • Balance Fitness For Life

    Distance: 11.56 mi
    825 W 59th St
    La Grange, IL 60525
  • Bally Total Fitness

    Distance: 11.56 mi
    5917 S La Grange Rd
    Countryside, IL 60525
  • Curves For Women

    Distance: 11.56 mi
    6927 Joliet Road Suite B
    Indianhead Park, IL 60525
  • Health & Tennis

    Distance: 11.56 mi
    5917 S La Grange Rd
    La Grange, IL 60525
  • Health & Tennis Corp Inc

    Distance: 11.56 mi
    5917 S La Grange Rd
    Countryside, IL 60525
  • Hodgkins Park District

    Distance: 11.56 mi
    8997 Lyons St
    Hodgkins, IL 60525
  • Impact Dance Studio

    Distance: 11.56 mi
    6 S La Grange Rd
    La Grange, IL 60525
  • Lagrange Field Club

    Distance: 11.56 mi
    1300 W 47th
    La Grange, IL 60525
  • Peak Performance Personal Training

    Distance: 11.56 mi
    20 E Burlington Ave
    La Grange, IL 60525
  • Pilates Core Inc

    Distance: 11.56 mi
    4705 S Gilbert Ave Fl 2
    La Grange, IL 60525
  • Score Sports Ventures Llc

    Distance: 11.56 mi
    6550 Joliet Rd
    Countryside, IL 60525
  • Score Tennis & Fitness Center

    Distance: 11.56 mi
    6550 Joliet Rd
    Countryside, IL 60525
  • Slim & Tone Of Countryside

    Distance: 11.56 mi
    6528 Joliet Rd
    La Grange, IL 60525
  • Teri O'brien & Associates

    Distance: 11.56 mi
    350 8th Ave
    La Grange, IL 60525
  • -10 Points

    Timber Trails Swim Club

    Distance: 11.56 mi
    11350 W Plainfield Rd
    La Grange Highlands, IL 60525
  • Young Mens Christian Assn Chi

    Distance: 11.56 mi
    31 E Ogden Ave
    La Grange, IL 60525
  • Brookfield American Little League

    Distance: 12.19 mi
    4345 Park Ave
    Brookfield, IL 60513
  • Curves For Women

    Distance: 12.19 mi
    3734 Grand Blvd
    Brookfield, IL 60513
  • Curves International

    Distance: 12.19 mi
    3734 Grand Blvd
    Brookfield, IL 60513
  • Clyde Park Dist Comn

    Distance: 12.23 mi
    5800 W Park Ave
    Cicero, IL 60804
  • Curves for Women

    Distance: 12.23 mi
    5701 West 35th Street
    Cicero, IL 60804
  • Dreams & Reality

    Distance: 12.23 mi
    3205 S Austin Blvd
    Cicero, IL 60804
  • -10 Points

    Dynasty Styling & Fitness Center

    Distance: 12.23 mi
    1938 S Cicero Ave
    Cicero, IL 60804
  • Olympic Gym

    Distance: 12.23 mi
    5032 W 14th St
    Cicero, IL 60804
  • Bally Total Fitness

    Distance: 12.27 mi
    1770 Harlem Ave
    Riverside, IL 60546
  • Endless Fitness

    Distance: 12.27 mi
    350 Lionel Rd
    Riverside, IL 60546
  • Riverside Swim Club

    Distance: 12.27 mi
    100 Bloomingbank Rd
    Riverside, IL 60546
  • Roche Dietitians

    Distance: 12.27 mi
    51 E Burlington St
    Riverside, IL 60546
  • Chgo Bullet Proof Systems Inc

    Distance: 12.32 mi
    12 E Old Mill Ln
    Burr Ridge, IL 60527
  • Chicago Bullet Proof Systems Inc

    Distance: 12.32 mi
    12 E Old Mill Ln
    Burr Ridge, IL 60527

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer