Nearby Cities

Easton (5.07 mi)
Bridgeport (5.24 mi)
Stratford (5.34 mi)
Monroe (6.21 mi)
Shelton (7.55 mi)

Nearby Zip Codes

06611 (9) (0.65 mi)
06606 (7) (2.24 mi)
06610 (6) (3.11 mi)
06614 (6) (3.67 mi)
06825 (10) (4 mi)
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Health Club Trumbull, CT

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Health Club Trumbull, CT

Find a health club in Trumbull, CT to help you get fit.

Results for Trumbull, CT

  • Ladies Workout Express

    Distance: 10.76 mi
    420 Post Road West
    Westport, CT 06880
  • Mga Fitness Studio LLC

    Distance: 10.76 mi
    1785 Post Road East
    Westport, CT 06880
  • New York Sports

    Distance: 10.76 mi
    427 Post Road East
    Westport, CT 06880
  • One On One Personal Training Westport

    Distance: 10.76 mi
    15 Franklin St
    Westport, CT 06880
  • Peak Personal Fitness Training Gym

    Distance: 10.76 mi
    25 Sylvan Road South
    Westport, CT 06880
  • Saugatuck Harbor Yacht Club Inc

    Distance: 10.76 mi
    6 Great Marsh Rd
    Westport, CT 06880
  • Synergy Physical Therapy & Training Llc

    Distance: 10.76 mi
    1300 Post Rd E
    Westport, CT 06880
  • The Fitness Edge Corporate

    Distance: 10.76 mi
    20 Saugatuck Avenue
    Westport, CT 06880
  • US Soo Bahkdo Mooduk Kwan Inc

    Distance: 10.76 mi
    1465 Post Rd E
    Westport, CT 06880
  • Westport Martial Arts

    Distance: 10.76 mi
    1300 Post Rd E
    Westport, CT 06880
  • Women's Fitness Edge

    Distance: 10.76 mi
    20 Saugatuck Ave
    Westport, CT 06880
  • Curves

    Distance: 12.19 mi
    4 Old Mill Road
    Georgetown, CT 06829
  • American Hapkido

    Distance: 12.44 mi
    90 Main St
    Seymour, CT 06483
  • Curves for Women

    Distance: 12.44 mi
    850 Derby Avenue
    Seymour, CT 06483
  • Fitness Zone Gym

    Distance: 12.44 mi
    39 New Haven Road Suite 14
    Seymour, CT 06483
  • George J Hummel Little League

    Distance: 12.44 mi
    12 Chestnut St
    Seymour, CT 06483
  • Peak Fitness

    Distance: 12.44 mi
    1 Klarides Village Drive
    Seymour, CT 06483
  • Rcon Fitness Zone Llc

    Distance: 12.44 mi
    39 New Haven Rd Ste 14
    Seymour, CT 06483
  • Connecticut Junior Volleyball Association

    Distance: 12.53 mi
    21 S Bradley Rd
    Woodbridge, CT 06525
  • Jcc of Greater New Haven

    Distance: 12.53 mi
    360 Amity Rd
    Woodbridge, CT 06525
  • Tennis Central

    Distance: 12.53 mi
    110 Bradley Rd
    Woodbridge, CT 06525
  • Curves for Women

    Distance: 12.75 mi
    35 Danbury Road Suite 1
    Wilton, CT 06897
  • Essential Fitness

    Distance: 12.75 mi
    12 Godfrey Pl
    Wilton, CT 06897
  • Jai Yoga

    Distance: 12.75 mi
    33 Danbury Rd
    Wilton, CT 06897
  • Panda's Playmates Nursery School

    Distance: 12.75 mi
    404 Danbury Rd
    Wilton, CT 06897
  • Stand Firm Fitness

    Distance: 12.75 mi
    RR 7
    Wilton, CT 06897
  • Stand Firm Fitness Your Personal Training Solution

    Distance: 12.75 mi
    644 Danbury Road
    Wilton, CT 06897
  • Vibrant Moves

    Distance: 12.75 mi
    306 Westport Rd
    Wilton, CT 06897
  • Wilton Family YMCA

    Distance: 12.75 mi
    404 Danbury Rd
    Wilton, CT 06897
  • Y M C A

    Distance: 12.75 mi
    404 Danbury Rd
    Wilton, CT 06897
  • Cayer Chiropractic Center

    Distance: 12.97 mi
    97 S Main St Ste 11
    Newtown, CT 06470
  • Cayer Eugene DC

    Distance: 12.97 mi
    97 S Main St Ste 11
    Newtown, CT 06470
  • Curves for Women

    Distance: 12.97 mi
    228 South Main Street
    Newtown, CT 06470
  • Gym at Newtown

    Distance: 12.97 mi
    23 Commerce Road
    Newtown, CT 06470
  • Gym At Newtown the

    Distance: 12.97 mi
    23 Commerce Rd
    Newtown, CT 06470
  • Japan Karate Association of Newtown

    Distance: 12.97 mi
    14 Elizabeth St
    Newtown, CT 06470
  • Karen's Fitness Studio

    Distance: 12.97 mi
    316 South Main Street
    Newtown, CT 06470
  • Newtown Country Club Clubhouse

    Distance: 12.97 mi
    2 Country Club Rd
    Newtown, CT 06470
  • Newtown Racquetball Club

    Distance: 12.97 mi
    Commerce Road
    Newtown, CT 06470
  • 10 Points

    Quest Athletic & Physicians Physical Therapy

    Distance: 13.31 mi
    544 Campbell Ave
    West Haven, CT 06516
  • Back In Motion

    Distance: 13.31 mi
    666 Campbell Ave
    West Haven, CT 06516
  • Curves for Women

    Distance: 13.31 mi
    450 Forest Road
    West Haven, CT 06516
  • Institute of Martial Arts-Melo Llc

    Distance: 13.31 mi
    502 Saw Mill Rd
    West Haven, CT 06516
  • Silent Dragon Kung Fu and Tai Chi

    Distance: 13.31 mi
    507 Campbell Ave
    West Haven, CT 06516
  • Teachers IV Ballroom Dance Studio

    Distance: 13.31 mi
    304 Center St
    West Haven, CT 06516
  • West Haven Little League Baseball & Softball Inc

    Distance: 13.31 mi
    19 Morse Ave
    West Haven, CT 06516
  • 261 Spa Tranquility

    Distance: 13.82 mi
    261 Main Ave
    Norwalk, CT 06851
  • Brian Buturla Private Studio Personal Training

    Distance: 13.82 mi
    8 Parkhill Avenue
    Norwalk, CT 06851
  • California Fitness For Women

    Distance: 13.82 mi
    205 Main St
    Norwalk, CT 06851
  • Curves

    Distance: 13.82 mi
    99 New Canaan Avenue Suite 8
    Norwalk, CT 06850

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer