Nearby Cities

Madison (4.38 mi)
North Bran... (5.18 mi)
Branford (6.95 mi)
Killingworth (7.77 mi)
Clinton (8.04 mi)

Nearby Zip Codes

06437 (7) (1.92 mi)
06443 (6) (3.75 mi)
06405 (14) (5.99 mi)
06471 (4) (6.12 mi)
06413 (3) (7.88 mi)
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Health Club Guilford, CT

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Health Club Guilford, CT

Find a health club in Guilford, CT to help you get fit.

Results for Guilford, CT

  • Blitz the

    Distance: 23.46 mi
    628 New Haven Rd
    Naugatuck, CT 06770
  • Curves for Women

    Distance: 23.46 mi
    628 New Haven Road
    Naugatuck, CT 06770
  • Fitness For Women

    Distance: 23.46 mi
    686 Rubber Ave
    Naugatuck, CT 06770
  • Foley Peter J Little League Inc

    Distance: 23.46 mi
    302 Scott St
    Naugatuck, CT 06770
  • Mountview Fitness LLC

    Distance: 23.46 mi
    727 Rubber Avenue Suite 1
    Naugatuck, CT 06770
  • Naugatuck Y M C A Nursery School

    Distance: 23.46 mi
    284 Church St
    Naugatuck, CT 06770
  • Naugatuck YMCA Nursery School

    Distance: 23.46 mi
    284 Church Street
    Naugatuck, CT 06770
  • Union City Little League

    Distance: 23.46 mi
    165 Morris St
    Naugatuck, CT 06770
  • World Gym

    Distance: 23.46 mi
    1186 New Haven Road
    Naugatuck, CT 06770
  • World Gym Fitness Center

    Distance: 23.46 mi
    1186 New Haven Rd
    Naugatuck, CT 06770
  • Y M C A of Naugatuck

    Distance: 23.46 mi
    284 Church St
    Naugatuck, CT 06770
  • Shelter Island Yacht Club

    Distance: 23.47 mi
    Chequit Ave
    Shelter Island, NY 11964
  • 10 Points

    Curves For Women

    Distance: 23.54 mi
    1205 Meriden Ave
    Southington, CT 06489
  • Bell City Rifle Club Inc

    Distance: 23.54 mi
    1774 Mount Vernon Rd
    Southington, CT 06489
  • Cardio Express

    Distance: 23.54 mi
    342 Queen Street
    Southington, CT 06489
  • Fitness For Women

    Distance: 23.54 mi
    1783 Meridenwaterbury Tp
    Southington, CT 06489
  • Health Connection

    Distance: 23.54 mi
    1247 Queen Street
    Southington, CT 06489
  • Horizon Personal Training & Nutrition

    Distance: 23.54 mi
    1678 Meriden Ave
    Southington, CT 06489
  • Mountain Grove Swim Club

    Distance: 23.54 mi
    630 Savage Street
    Southington, CT 06489
  • Pilates Plus Yoga Inc

    Distance: 23.54 mi
    96 Center Street
    Southington, CT 06489
  • Planet Fitness

    Distance: 23.54 mi
    342 Queen St
    Southington, CT 06489
  • Southington Athletic Club

    Distance: 23.54 mi
    151 Queen Street
    Southington, CT 06489
  • Southington Community YMCA

    Distance: 23.54 mi
    29 High St
    Southington, CT 06489
  • Southington Community Ymca - Child Care- Member Information

    Distance: 23.54 mi
    29 High Street
    Southington, CT 06489
  • Southington Country Club Clubhouse

    Distance: 23.54 mi
    150 Savage
    Southington, CT 06489
  • Southington North Little League

    Distance: 23.54 mi
    776 Woodruff St
    Southington, CT 06489
  • Western Little League

    Distance: 23.54 mi
    Spring
    Southington, CT 06489
  • Advantage Personal Training II

    Distance: 23.92 mi
    88 Pennsylvania
    East Lyme, CT 06333
  • Curves for Women

    Distance: 23.92 mi
    15 Chesterfield Road
    East Lyme, CT 06333
  • East Lyme Little League Baseball

    Distance: 23.92 mi
    25 Society Rd
    East Lyme, CT 06333
  • East Lyme Little League Softball

    Distance: 23.92 mi
    10 Memorial Park Dr
    East Lyme, CT 06333
  • East Lyme Youth Football

    Distance: 23.92 mi
    25 Society Rd
    East Lyme, CT 06333
  • Lawrence & Memorial Hospital

    Distance: 23.92 mi
    339 Flanders Rd
    East Lyme, CT 06333
  • Lyme Shores Sports Club

    Distance: 23.92 mi
    22 Colton Rd
    East Lyme, CT 06333
  • Wahl Marc Ms Pt

    Distance: 23.96 mi
    Peachtree Executive
    Aquebogue, NY 11931
  • Ahlbin Rehabilitation Centers

    Distance: 24.53 mi
    3585 Main St
    Stratford, CT 06614
  • Bally Total Fitness

    Distance: 24.53 mi
    411 Barnum Avenue Cutoff
    Stratford, CT 06614
  • Barnum Duckpin Bowling Lanes and Duckpin Lounge

    Distance: 24.53 mi
    1465 Barnum Ave
    Stratford, CT 06614
  • Curves For Women

    Distance: 24.53 mi
    2875 Main St
    Stratford, CT 06614
  • Fitness Edge Corporate the

    Distance: 24.53 mi
    99 Beardsley Ave
    Stratford, CT 06615
  • Pootatuck Yacht Club

    Distance: 24.53 mi
    100 Housatonic Ave
    Stratford, CT 06615
  • Southside Gym

    Distance: 24.53 mi
    1303 Stratford Avenue
    Stratford, CT 06615
  • Stratford Athletic Club

    Distance: 24.53 mi
    140 Watson Boulevard
    Stratford, CT 06615
  • Stratford Ctr For Prfrmg Arts

    Distance: 24.53 mi
    335 Ferry Blvd
    Stratford, CT 06615
  • Stratford Little League

    Distance: 24.53 mi
    2505 Main St
    Stratford, CT 06615
  • Stratford Racquetball Club

    Distance: 24.53 mi
    140 Watson Blvd
    Stratford, CT 06615
  • T S T Inc

    Distance: 24.53 mi
    616 Surf Ave # 626
    Stratford, CT 06615
  • The Fitness Edge

    Distance: 24.53 mi
    99 Beardsley Avenue
    Stratford, CT 06614
  • Workbench Body Sculpting Gym

    Distance: 24.53 mi
    2248 Barnum Ave
    Stratford, CT 06615
  • Curves for Women Fitness & Weight Loss Center

    Distance: 24.67 mi
    256 Oxford Road
    Oxford, CT 06478

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer