Nearby Cities

Pinson (7.71 mi)
Adamsville (9.2 mi)
Graysville (9.52 mi)
Birmingham (9.65 mi)
Docena (9.73 mi)

Nearby Zip Codes

35071 (5) (0.91 mi)
35217 (1) (4.95 mi)
35215 (2) (7.19 mi)
35214 (4) (7.57 mi)
35206 (2) (8.29 mi)
> View More
Add Listing

Health Club Gardendale, AL

Find

Health Clubs

In Your Area
Enter or

Health Club Gardendale, AL

Find a health club in Gardendale, AL to help you get fit.

Results for Gardendale, AL

  • Curves

    Distance: 9.65 mi
    790 Montgomery Hwy
    Birmingham, AL 35216
  • Curves For Women

    Distance: 9.65 mi
    265 Lakeshore Pkwy Ste 123
    Birmingham, AL 35209
  • Curves Int'l

    Distance: 9.65 mi
    5415 Beacon Dr. Ste 165
    Irondale, AL 35210
  • Curves Int'l

    Distance: 9.65 mi
    265 Lakeshore Pkwy, Ste 123
    Homewood, AL 35209
  • Curves Int'l

    Distance: 9.65 mi
    245 Country Club Park.
    Birmingham, AL 35213
  • Curves Int'l

    Distance: 9.65 mi
    3421 S. Shades Crest Road, Ste 113
    Hoover, AL 35244
  • Curves Int'l

    Distance: 9.65 mi
    790 Montgomery Hwy
    Vestavia Hills, AL 35216
  • Curves Int'l

    Distance: 9.65 mi
    3439 Colonnade Pkwy. Ste 700
    Birmingham, AL 35243
  • Curves Int'l

    Distance: 9.65 mi
    5363 Hwy. 280, Ste 102B
    Birmingham, AL 35242
  • Curves of Mountain Brook

    Distance: 9.65 mi
    245 Country Club Park
    Birmingham, AL 35213
  • Ensley Recreation Center

    Distance: 9.65 mi
    2800 Avenue K
    Birmingham, AL 35218
  • Evergreen Community Center

    Distance: 9.65 mi
    PO Box 5703
    Birmingham, AL 35207
  • Exclusively Ballet & Dance

    Distance: 9.65 mi
    7154 Cahaba Valley Rd
    Birmingham, AL 35242
  • Fit For Life

    Distance: 9.65 mi
    3118 Belwood Dr
    Birmingham, AL 35243
  • Fitness Center the

    Distance: 9.65 mi
    3900 Montclair Rd Ste 210
    Birmingham, AL 35213
  • Fitness Together

    Distance: 9.65 mi
    521 Montgomery Hwy
    Birmingham, AL 35216
  • Fitness Together

    Distance: 9.65 mi
    2341 John Hawkins Parkway
    Birmingham, AL 35244
  • Gold's Gym

    Distance: 9.65 mi
    3427 Colonnade Parkway
    Birmingham, AL 35243
  • Gravlee Fitness

    Distance: 9.65 mi
    15 Dexter Avenue
    Birmingham, AL 35213
  • Gravlee Fitness and Body Design

    Distance: 9.65 mi
    15 Dexter Ave
    Birmingham, AL 35213
  • Greystone Golf and Country Club

    Distance: 9.65 mi
    4100 Greystone Dr
    Birmingham, AL 35242
  • Greystone Golf Club

    Distance: 9.65 mi
    4100 Greystone Dr
    Birmingham, AL 35242
  • Greystone Personal Fitness

    Distance: 9.65 mi
    4704 Cahaba River Rd
    Birmingham, AL 35243
  • Head Royce

    Distance: 9.65 mi
    921 Oxmoor Rd
    Birmingham, AL 35209
  • Healthy Weigh Cottage

    Distance: 9.65 mi
    2071 Veterans Memorial Dr
    Birmingham, AL 35214
  • Homewood Personal Fitness

    Distance: 9.65 mi
    921 Oxmoor Rd
    Birmingham, AL 35209
  • Howze-Sanford Recreation Center

    Distance: 9.65 mi
    320 Avenue D
    Birmingham, AL 35214
  • Inches-A-Weigh

    Distance: 9.65 mi
    500 Southland Dr
    Birmingham, AL 35226
  • Inglenook Recreation Center

    Distance: 9.65 mi
    4016 37th Ave N
    Birmingham, AL 35217
  • Daniel Walters, owner

    Daniel Walters, owner

    Iron Tribe Fitness Downtown
    Distance: 9.65 mi
    300 27th. st. S
    Birmingham, AL 35233
  • J M Trimm & Associates

    Distance: 9.65 mi
    2101 Magnolia Ave S
    Birmingham, AL 35205
  • Jenny Craig Weight Loss Centres

    Distance: 9.65 mi
    527 Brookwood Vlg
    Birmingham, AL 35209
  • Kaizen N-E-W Wellness Center

    Distance: 9.65 mi
    3325 Rocky Ridge Plz
    Birmingham, AL 35243
  • Kaizen N-E-W Wellness Center

    Distance: 9.65 mi
    3325 Rocky Ridge Plaza
    Birmingham, AL 35243
  • Lady of America Fitness Center For Women

    Distance: 9.65 mi
    2539 John Hawkins Pkwy
    Birmingham, AL 35244
  • Lady of America Fitness Centers for Women

    Distance: 9.65 mi
    2539 John Hawkins Parkway Suite 113
    Birmingham, AL 35244
  • Lake Cyrus Swim & Racquet Club

    Distance: 9.65 mi
    1600 Lake Cyrus Club Dr
    Hoover, AL 35244
  • Lakeview Personal Fitness

    Distance: 9.65 mi
    3020 4th Ave S
    Birmingham, AL 35233
  • Lord's Gym

    Distance: 9.65 mi
    1841 Montgomery Highway South
    Hoover, AL 35244
  • McAlpine Recreation Center

    Distance: 9.65 mi
    1115 Avenue F
    Birmingham, AL 35218
  • Miracle Ear

    Distance: 9.65 mi
    2550 Galleria Cir
    Birmingham, AL 35244
  • My Gym Children's Fitness Center

    Distance: 9.65 mi
    3435 S Shades Crest Rd
    Birmingham, AL 35244
  • Nascar Silicon Motor Speedway

    Distance: 9.65 mi
    2000 Riverchase Galleria
    Birmingham, AL 35244
  • Norwood Community Center Inc

    Distance: 9.65 mi
    1325 28th St N
    Birmingham, AL 35234
  • Pearle Vision

    Distance: 9.65 mi
    Century Plz
    Birmingham, AL 35210
  • Personal Training by Deep South Bodies

    Distance: 9.65 mi
    468 Cahaba Park Cir
    Birmingham, AL 35242
  • Pilates Place

    Distance: 9.65 mi
    3918 Montclair Rd
    Birmingham, AL 35213
  • Prime Fitness Center & Racquet Club

    Distance: 9.65 mi
    1784 Russet Hill Cir
    Birmingham, AL 35244
  • Rivera Family Fitness

    Distance: 9.65 mi
    963 Forestdale Blvd
    Birmingham, AL 35214
  • Riviera Family Fitness

    Distance: 9.65 mi
    210 Doug Baker Boulevard
    Birmingham, AL 35242

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer