Also On Wellness

Tagged as thinking methods

10 Types of Faulty Thinking That Get Us in Trouble
We make decisions under the belief that we've weighed all of the risks and benefits carefully, but our judgments aren’t always as sound as we think. We misjudge the level of risk we’re taking all the time, especially when we’re under stress or don’t have enough information. One reason for these mistakes could be a set of thinking errors called cognitive distortions. Here's why this happens. Risk and...
October 6, 2020