The technical term for sneezing is “sternutation.” The mucus membranes (lining) in the nose and throat become irritated. There are a number of triggers that can cause a sneeze. The most common culprits are symptoms arising from a cold, flu, or allergies. Environmental triggers include pollen, dust, strong odors, pepper, powders, change in temperature, pet dander, mold, looking into bright lights, and...
Are you being bombarded with reminders to get a flu shot? Welcome to fall and winter. Whether you decide to get a flu shot or not is a personal decision that depends on your risk of complications from influenza, but regardless of that decision, there are other strategies to employ that will offer protection against illness. Achoo! - Whether it is at your doctor’s office, visiting your grandkids, or...