Also On Wellness

Tagged as sick

Why Do We Get Sicker in the Winter
As the cool, brisk winds start rolling in, so do, invariably, the sniffles and scratchy throats. But why does it feel like all the bugs seem to roll in like a fog as soon as cold weather hits? Does the cold really lower our immune resistance? We’re here to set the facts straight. Viruses Thrive in Cold, Dry Conditions - So in some cases, the culprit really is the cold. Viruses appreciate cold, dry...
November 30, 2023
When and How to Call in Sick
With so many viruses like the cold and flu and still the coronavirus making its way through so many households, calling in sick is increasingly common. But with a paycheck and career on the line, many people are uncertain -when- to call in sick or if they should just ride it out. We've got you. Stay Home If You’re Contagious - Experiencing a headache, body aches, cough, sneezing, vomiting, fever or...
November 16, 2021
Sick? These Foods Might Help You Feel Better
Food might not be on your mind so much when you’re not feeling well, but proper nutrition is vital to -good immune health. That means you need to eat — even when you don't want to. Some meal choices are better for you than others when you’re trying to fight off a nasty bug, though. Let's look at some foods that will help build health and recovery. Fruits - Fruits contain a wealth of vitamins and minerals,...
April 23, 2020
Sick? These Foods Might Help You Feel Better
Food might not be on your mind so much when you’re not feeling well, but proper nutrition is vital to -good immune health. That means you need to eat — even when you don't want to. Some meal choices are better for you than others when you’re trying to fight off a nasty bug, though. Let's look at some foods that will help build health and recovery. Fruits - Fruits contain a wealth of vitamins and minerals,...
April 23, 2020