Also On Wellness

Tagged as shinrin-yoku

Could This Therapy Be Key to Our Wellbeing?
The following wellness practice is anything but expected or typical and there are no bath bombs or essential oils involved — but it may be the most important idea to come along in some time. Forest bathing-, or shinrin-yoku, is a traditional Japanese practice that is all about connection with the natural world and the results on well being are stunning. Here’s what science says about forest bathing...
July 13, 2019