Also On Wellness

Tagged as seafood

Which Seafood Is Lowest in Contaminants?
How often do you eat seafood? Fish can be a great source of nutrients and omega-3 fatty acids, but varying levels of contaminants can cause the -risks to outweigh the benefits- of eating them so maybe it's best to restrict your diet to types of fish that are least likely to accumulate dangerous contaminants. We can help you determine the safest choices for your plate. Let's look deeper at which fish...
February 10, 2020