Also On Wellness

Tagged as Recipe

Beautiful Crustless Quiche (Gluten Free)
Whoever said breakfast had to be boring? Whether you’re into the gluten free diet or not, if you like egg dishes and healthy vegetables, you may not realize how easy it is to make a crustless quiche. As for the creative part, just let your imagination lead the way and most any fresh vegetables will work. Ingredients - 5 Large organic brown eggs, 1 cup of half and half or low-fat milk whipped together....
March 27, 2014
Cooking Lesson: Curried Carrot Ginger Soup
It’s not yet spring but I can’t help it; Winter I am done with you! I wrote a year ago about the importance of eating seasonally and highlighted the Spring season. There are a few vegetables that go hand in hand with Spring and carrots are one of them. Spring, naturally, is a very cleansing time of year and my -Curried Carrot Ginger Soup- fits the bill. This soup is probably one of the first soups...
March 14, 2014
Power Acai Breakfast Bowl
Breakfast will never be the same after you've tasted the magical Acai. Full of antioxidants, vitamins and protein, this bowl will get you off on the right foot every time. It's a fabulous way to start the day! * 3/4 cup frozen Acai pulp * 4 frozen strawberries * 1 fresh banana * 1 tablespoon agave syrup * 2 to 3 tablespoons raw, unsalted almond butter * 1/4 cup soy or coconut milk * 1/2 to 1 cup granola...
February 16, 2011