Tagged as Protein Shake

A Fast, Filling, Fat-Burning Breakfast in Just 5 Minutes

"You have no idea how crazy my morning can be," someone recently wrote me. "With three kids, a husband who constantly loses his keys, plus some other minor catastrophe, I have absolutely no time to eat anything healthy." - She was referring to several studies I mention that show a -protein-rich breakfast- keeps you full, focused, and burning fat all morning. Trust me, I get the time crunch. Juggling...

September 29, 2021

Wellness.com does not provide medical advice, diagnosis or treatment nor do we verify or endorse any specific business or professional listed on the site. Wellness.com does not verify the accuracy or efficacy of user generated content, reviews, ratings or any published content on the site. Use of this website constitutes acceptance of the Terms of Use.