Feeling down sometimes happens even to the best of us. It's just not that easy for many of us to stay positive all the time. However much we might wish e could. And negativity can feel soul-crushing. So why can't we just stay happy all the time? And even if not all the time how can we boost our positivity at least a little? - Feeling Negative is Common - Most people feel negative or down from time...
When you’re stuck and can’t find a solution to your problem, you can stimulate your brain to come up with solutions by simply making a choice – a choice to believe there is a solution somewhere nearby - waiting to be discovered. Belief determines what we see and don’t see, in part, because it affects where we are willing to look or not look for solutions. One particular Friday morning, I was getting...