Also On Wellness

Tagged as Muscles

What Really Happens When Your Body is Out of Whack...
Head, shoulders, knees, & toes... When a chain moves, all the links move as part of the system. The chain in our body consists of bones stacked on joints. Our -kinetic chain- might remind you of the old saying and kids' song, “Head, shoulders, knees, and toes…knees and toes.” The kinetic chain of the body for movement consists of the head, shoulders, hips, knees, and feet. When the chain is lined up...
October 18, 2018