Also On Wellness

Tagged as Movement

What Really Happens When Your Body is Out of Whack...
Head, shoulders, knees, & toes... When a chain moves, all the links move as part of the system. The chain in our body consists of bones stacked on joints. Our -kinetic chain- might remind you of the old saying and kids' song, “Head, shoulders, knees, and toes…knees and toes.” The kinetic chain of the body for movement consists of the head, shoulders, hips, knees, and feet. When the chain is lined up...
October 18, 2018
Decreased activity over time and reflection of Health People 2010
Abstract This blog will provide some factors of why a dramatic decrease in physical activity and increase in obesity happens from adolescence into adulthood. It will also illustrate a perspective of the effectiveness of the People 2010 program. Wellness.com: Blog Why in general do most populations get fatter as they get older? Again, I will refer to my experience and few years back during the participation...
November 3, 2007