Also On Wellness

Tagged as Meditation Apps

Meditation Apps Roundup
Meditation is one of those things that offers tremendous benefits to our health, but which we often need some assistance getting to. According to -Mindworks.org-, some of the health benefits associated with regular meditation include stress management, less anxiety, decreased depression, increased immunity, better sleep, better gut health and an overall sense of happiness and well-being. But it can...
September 17, 2019
Smart Technology to Help Improve Your Health
Health-centric smart devices have helped millions of people stay physically fit, manage their diabetes, and meditate their way to better mental and physical health. Today, smart devices are moving beyond standard - fitness wearables - and personal meditation apps. We can now monitor our offices for CO2, keep our homes safe from invasion, and - detect water leaks and shut off the water - before they...
January 31, 2019