Also On Wellness

Tagged as living longer

Longevity Boost: Living Near a Park Adds Years to a Life
Just being outside can lower -stress levels and blood pressure. But if you live near a recreational area, you can really reap incredible benefits. From treating depression to getting active, being near a park can add years to your life. In fact, researchers published -an interesting study in the Lancet- which revealed that for every 0.1 increase in green space (which we're simplifying here but they...
April 23, 2021
Healthy Living Study Results on Longevity
Taking medication is so common today, it seems like everyone does it. But though meds are important and can help us manage our conditions, when it comes to longevity healthy lifestyle choices — like eating right and exercising — may have much bigger benefits than anything that comes in a bottle. Let’s take a look at the role our lifestyle choices play in lifespan. The Benefit of Medications for Better...
March 17, 2021