Tagged as indoor exercise

This Easy Exercise Might Beat the Quarantine Blues

Feeling stuck? Missing people and places? Living in quarantine can wear thin and test the patience of even the most dedicated saints. Some people are finding their mood has begun to suffer—they've got the quarantine blues. Ready to pull your hair out and climb the walls? Or does a sense of melancholy have you in its grip? Not to be confused with clinical depression, the quarantine blues can take hold...

April 20, 2020

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