If you are diagnosed with hypertension don’t be too quick to accept the DASH diet as a nutritional model to lower your blood pressure. This diet is not necessarily the most effective. While the DASH diet would be a marked improvement for most Americans because it includes more vegetables and fruits, fewer sweets, more whole grains and a smaller amount of oil than the typical Western diet, if you want...
COVID-19 patients may struggle with lasting consequences, even -long after the virus has cleared.- There are a -number of conditions- now coming to light as possible lingering effects including some that may be lifelong. New reports suggest COVID-19 could be leaving staggering numbers of heart injuries in its wake for as many as 60% of those who have severe symptoms. COVID-19 Creates Heart Complications...
We take medications in the hope of improving our lives, and most of us trust that the positive effects usually outweigh the negative ones. Just as importantly, we trust that most of what we’re taking is as safe as it is effective. But that’s not always the case. Sometimes our medications do much more harm than good, including the worst possible outcome. Hydroxychloroquine and Heart Rhythm - Once only...
The advice on drinking and health seems to be constantly in flux. You may have heard a glass of wine a day -keeps the doctor away. But is this information still valid? The most recent research has us asking, “Is it time to give up that nightly cocktail?” A recent study out of the University of Washington indicates that drinking -any- amount of alcohol may be harmful to our health. This advice is contradictory...