Also On Wellness

Tagged as health at every size

What Does Health at Every Size Mean and How Might It Benefit Us?
Some of us do everything we can think of to get ourselves down to a certain size, but our bodies seem to have ideas of their own. We’re told — some by doctors ad others by media images or even seemingly well-meaning friends or family, that we must reduce our bodies to meet some ratio of body fat that seems impossible if we want to be healthy. But that may not actually be true. And if it isn't true,...
April 28, 2021