Also On Wellness

Tagged as Dimensions of Wellness

How Daily Choices Affect Our DNA
If “wellness” is a result of our daily choices that lead to healthy balanced states of mind, body, spirit, lifestyle, and Social aspects, then how might various imbalances or unhealthy choices (stress, food choices, etc) affect our DNA or even our children? - In this breakthrough study (-Environmental Health Perspective- , 2006 114:567-572), researchers showed that dietary changes of pregnant mice...
December 18, 2022
Spring Awakening!
Here we are, the days are slowly becoming longer, the white blanket that has coated the earth is slowly receding, and we are starting to shed our outer layers... Spring is fast upon us. As we enter this time of rebirth, here are some things to keep in mind as we begin the second quarter and start anew. Mind - Take time to reflect on where you would like to go in the coming months. Be mindful of yourself...
March 21, 2014
What is Wellness?
Wellness is the realization of our true potential to live a healthier, happier and more successful existence. Wellness - the state of being healthy. Wellness Dimensions - Wellness involves the awareness of our current state of health in multiple dimensions with the initiative, tools and support to make lasting changes towards a more optimal life. Read More.. li{ position:relative; float:left; width:20%;...
June 30, 2013