Also On Wellness

Tagged as Death & Dying

5 Strategies for Coping with the Death of a Spouse
Losing a spouse is emotionally, physically, financially and spiritually devastating. Virtually every aspect of life changes with the loss of a partner. What’s more, even as life changes must still be faced, the grief can seem insurmountable. Losing a spouse is viewed as the -most stressful- of all possible losses. In order to navigate it, self-kindness is a must. As is the knowledge that this is a...
December 18, 2019