Also On Wellness

Tagged as Cognitive Decline

Discover How to Keep Your Brain Sharp as You Age
Have you ever seen someone in a conversation who couldn't recall the name of a person they knew really well? Or witness someone come into a room and then forget why they entered? Many people have occassional “senior moments,” but that's not always a sign that they are getting old - memory lapses can appear at - any - age. Even though this is a phenomenon that usually occurs in older people, it doesn’t...
April 13, 2022
Healthy Heart, Sharper Mind?
Having a healthy heart is great for longevity. But it may come as a surprise to learn that it may also be good for our memory and other cognitive functions. New research suggests that much of what’s healthy for a person’s heart may also benefit their brain. Taking Good Care of the Heart - Choices like not smoking and staying in a healthy weight range are good for our heart and these great choices are...
March 4, 2021
Your Brain on Tea: What Are the Benefits?
Many people claim tea enhances the brain’s performance and keeps this essential organ healthy. These claims were once considered anecdotal, but recent research reveals that tea may actually have positive benefits on the brain. Whether you want to fend off dementia or boost your mood, a warm cup of tea may be just what's needed. Tea warms you up on a chilly day, but it may also be a mood booster and...
February 4, 2020