Also On Wellness

Tagged as boredom

4 Ways to Curb Boredom Snacking
Picture it: you grab a bag of potato chips from the pantry, flop down on the sofa and flick through the TV channels trying to find something to watch. After munching through too many servings of chips, you begin to wonder if you’re even -hungry,- or if you’re only eating because you’re bored. Sound familiar?  I used to do it constantly. Like every night and sometimes in the afternoon, too. Snacking...
June 14, 2021