Also On Wellness

Tagged as Blood Pressure

How Pomegranate Helps Clean Your Arteries
Arteries are responsible for carrying oxygen-rich blood throughout the body. When you have healthy arteries, blood flows through the body quite easily. As you age, fatty deposits, cholesterol and cellular waste products settle on the inner walls of your arteries. Research shows that pomegranate can actually help clean your arteries helping to keep blood flowing smoothly. When arteries become clogged,...
June 22, 2018
The Most Effective Approach to Reverse High Cholesterol and Hypertension
Have you had a blood test recently and were surprised to learn your cholesterol was high? Are you concerned at how elevated your blood pressure reading was at your last doctor's appointment? Sure, you say to yourself, your diet isn’t perfect. And those numbers have been creeping up lately, so it isn’t exactly a huge surprise, but still, it is a shock to finally hear it. Your doctor probably offered some...
March 16, 2018
The Many Health Benefits of Almond Milk
Almond milk is loaded with nutritional and lifestyle benefits that we should all be paying attention to, IF you get the unsweetened kind. Some of almond milk's benefits include: - Almond milk is dairy-free and can be used as an alternative for dairy and soy milk. Almond milk can help with weight loss and management. Almond milk is a good option for those who are lactose intolerant or simply want to...
December 11, 2016