Does Your Eye Hurts When You Blink? Here’s the Solution!

Oh, the agony and discomfort of something falling or trapped in your eye! It is one of the most unpleasant feelings and is highly irritating. Usually, your eyelids and lashes serve as a natural barrier. Your natural blink reflex conveniently sweeps away larger things. Thus, if your eye hurts when you blink, this might indicate a tiny yet nasty culprit in your eye.

The entire world stops until you can get it out. This might happen within your house or outside in windy and dusty conditions. But don't worry! This blog post gives you some pointers on swiftly and securely removing that bothersome irritant from your eye. Here it goes!

What is it That Can Go into Your Eye?

Before going into the remedies, let's discuss what could get into your eye. Three primary sorts of invaders can get into your sensitive eye:

• Contact Lenses: If you wear contact lenses, they may move or become displaced from their normal position. This may cause irritation or even scratching on the surface of your eye.
• Chemicals: Certain compounds, such as cleaning agents or cosmetics, might unintentionally come into contact with your eye. If not handled immediately, these substances might cause discomfort and perhaps serious vision and eye health issues.
• Foreign Objects: Particles like dust, dirt, or even eyelashes may occasionally settle on the surface of your eye, causing eye injury and pain.

What to Do If Something Gets into Your Eye?

Now that your question of why my eye feels bruised when I blink is answered let's talk about what you should do if you find yourself in this awkward scenario. Here are the specific procedures & remedies to follow:

• Contact Lenses: If a contact lens gets stuck in your eye, try using rewetting drops and gently massaging your eyelids until the lens comes out. And don't forget to check for any pieces of a ripped contact lens.
• Chemicals: When it comes to chemical exposure in the eye, the best way to treat it is to rinse your eye with water for 15 minutes. If the situation is severe and you continue experiencing pain and blurry vision, call your doctor after flushing your eye.
• Foreign Objects: If you have a foreign object in your eye, using eye drops or washing your eye with water can help remove it. If you can see the object, use a cotton swab, but be careful.

How to Use Eye Drops Properly?

Eye drops are significantly helpful in tackling various eye health issues. They reduce irritation caused by an eye injury, something getting in your eye, or dry eye. Here's a step-by-step guide on how to correctly utilise eye drops:

1. Before applying eye drops, ensure that your hands are free of pollutants. Wash them thoroughly.
2. Lean back so that your head gets tilted slightly.
3. Now, gently draw your lower eyelid down.
4. Squeeze the specified amount of drops into the pocket produced by squeezing your lower eyelid down. Avoid touching your eye or eyelashes with the dropper tip.
5. Gently close your eye for a minute or two to allow the eye drops to disperse evenly throughout the surface of your eye.

How to Flush Your Eye Correctly?

If you have a foreign item or a chemical substance in your eye, rinse it immediately. Here's how to cleanse your eye:

• Make sure you have clean, lukewarm water available for rinsing your eyes. Avoid using water that is excessively hot or too cold.
• Bend your head sideways over a washbasin or basin, with the afflicted eye pointing downwards.
• Use a clean cup or your clean hands to pour water into your eye, allowing it to flow from the inner corner to the outer corner.
• Blink your eye several times while flushing to help remove the irritant.

Repeat this process a few times until you no longer feel any discomfort.

What Not to Do if Something is Stuck in Your Eye?

While knowing what to do is critical, it's also vital to understand what to avoid doing when something becomes trapped in your eye. Here are a few things to remember:

• Don't rub your eye. It might cause more harm than good.
• Avoid contacting your eye with dirty hands.
• Removing the item with a cotton swab may be tempting, but resist until you are sure it won’t cause any harm to your eye.

How Can You Prevent Something From Getting Into Your Eye?

Prevention is always preferable to cure. Here are a few easy ways to avoid getting foreign items in your eye:

• Always wear protective eyewear such as safety glasses or goggles while participating in risky activities like sports, DIY projects, or dealing with chemicals.
• To avoid contamination, use high-quality, non-irritating eye makeup products that are well packaged.
• Clean your hands and face regularly, especially before contacting your eye. This reduces the possibility of introducing undesirable particles.

Getting anything in your eye may be a frustrating and uncomfortable experience. But with the correct information and procedures, you can remove the irritation quickly and securely. Remember to wash your hands, blink, and, if required, rinse your eyes with clean water or saline solution.

If symptoms like pain, irritation, or blurry vision persist, avoid touching your eye or using sharp objects, and seek medical treatment.