Sports Performance–One City Center
Sports Performance–One City Center
Office
(610) 861-8080
Lvhn-One City Center 707 Hamilton Street Allentown, PA 18101
Primary Specialty
Health Club
Practice
Sports Performance–One City Center
About
Lehigh Valley Orthopedic Institute’s sports performance team is available to help you reach your fitness and athletic goals. Our performance coaches frequently work directly with sports medicine physicians to help athletes recover and regain strength after an injury.
What Is Sports Performance Training?
Sports performance training is physical fitness training that is designed to improve your ability to perform a specific sport. It includes strength training, cardiovascular training, corrective exercise, and sport-specific drills. Our sports performance coaches develop individualized fitness plans for each athlete by considering athletic goals, musculoskeletal strengths and weaknesses, and sport-specific injury risks.
Fitness Classes
-Personal Training
-Adult Metabolic Group Class
-Semi Personal Training
-Low Impact Group Class
-Sports Performance Classes
-Football Strength and Conditioning
A service of Lehigh Valley Hospital.
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Sports Performance–One City Center
Sports PerformanceLehigh Valley Orthopedic Institute’s sports performance team is available to help you reach your fitness and athletic goals. Our performance coaches frequently work directly with sports medicine physicians to help athletes recover and regain strength after an injury.
What Is Sports Performance Training?
Sports performance training is physical fitness training that is designed to improve your ability to perform a specific sport. It includes strength training, cardiovascular training, corrective exercise, and sport-specific drills. Our sports performance coaches develop individualized fitness plans for each athlete by considering athletic goals, musculoskeletal strengths and weaknesses, and sport-specific injury risks.
Fitness Classes
-Personal Training
-Adult Metabolic Group Class
-Semi Personal Training
-Low Impact Group Class
-Sports Performance Classes
-Football Strength and Conditioning
A service of Lehigh Valley Hospital.
,
Services
Sports Performance–One City Center is a health club in Allentown, PA.Health Clubs like Sports Performance–One City Center offer services that often include exercise, yoga, kick boxing, swimming, sauna, pool, weights, and personal training. Talk to the staff at Sports Performance–One City Center for information about reaching your fitness goals in Allentown, PA.
Call Sports Performance–One City Center at (610) 861-8080 for more information.
Business Hours
Monday:7:00 AM - 8:00 PM
Tuesday:7:00 AM - 8:00 PM
Wednesday:7:00 AM - 8:00 PM
Thursday:7:00 AM - 8:00 PM
Friday:7:00 AM - 5:00 PM
Saturday:7:00 AM - 5:00 PM
Sunday:8:00 AM - 5:00 PM
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